Welcome to Screen Time Manager
In today’s digital world, it is incredibly easy to lose track of time while staring at a screen, leading to eye strain, fatigue, and poor posture. Screen Time Manager is your personal digital wellbeing assistant, designed to run quietly in the background and remind you to take healthy breaks.
Whether you are working, studying, or gaming, Screen Time Manager helps you build sustainable habits without interrupting your workflow.
Key Features:
The 20-20-20 Rule Built-In: Opt for the default health standard. Every 20 minutes, the app will gently remind you to look 20 feet away for 20 seconds to prevent digital eye strain.
Customizable Timers: Need longer focus sessions? Easily set a custom break interval that fits your personal workflow.
Smart Health Prompts: Receive rotating, actionable reminders to hydrate, check your posture, stretch, and rest your eyes.
Features
- Default Reminder
- Custom Reminder
Project Samples
